September 26 - 29, 2019

Solara Wellness Resort & Spa

Finding direction and empowerment on your health and lifestyle journey. 

Canmore, AB

Reset. Refresh. Renew.

escape to the mountains and experience a

3-day Health & Lifestyle Retreat

at the award-winning Wellness Resort-Hotel Solara

Stay in an incredible suite at Solara Resort & Spa and indulge in a luxury lodge ambiance that redefines the typical mountain retreat.

 

All suites feature spa inspired bathrooms, full gourmet kitchens with granite counter-tops, custom cabinetry and state-of-the-art stainless steel appliances. Enjoy high-end details at every turn with cozy fireplaces, flat-screen televisions, imported cork flooring, hand-crafted natural wood, stone, leather and metal elements and over-sized windows that bathe the space in natural light.

Are you going through a challenging time in your life?  Are you seeking to reset your health and don’t know where to start?  Are you wanting to reevaluate a relationship with someone or maybe yourself?  Are you transitioning in your career? 

During your time here you can expect to:

  • relax and laugh your stress away with several evenings of relaxation and sharing with like-minded women

  • soothe body tensions, aches and pains with a spa treatment (massage, sauna, etc.)

  • gain clarity on a brisk fall hike with the beautiful rocky mountains as your backdrop

  • set new intentions for your future in a unique bead and bracelet exercise

 

We won’t send you home empty-handed and still lost.  You will have strategies and steps AND follow-up from us to help you stay the course!

What you won’t experience is the boot camp, hard love atmosphere where we make you cry 2 hours within arrival!  No tightly packed schedules or “bird food” only relaxed learning and healthy delicious food.  This is an exclusive retreat for those that want to recharge their batteries and perhaps recreate their future. 

GENERAL

Come and meet other amazing women who, just like you, desire for more and are making things happen for themselves.

BUDDYPASS

Bring your bestie, share a bed and both of you will pay the reduced price!

What a valuable girls' getaway!

RATES INCLUDE THE FOLLOWING:
  • 3 nights lodging at the Solara Resort and Spa

  • Each guest will have their own bed and you will share the room with one other person.  Please identify the person (if you have someone in particular you’d like to share the room with) otherwise you will be paired up with another woman in the group

  • one spa service (choice of reflexology, massage, mani/pedi combo)

  • bracelet making exercise and bracelet

  • Breakfast – Fri/Sat/Sun morning

  • Lunch – Fri/Sat

  • Snacks – Thursday evening, Friday afternoon and Saturday afternoon

 

MEET YOUR COACHES

Meet Your Coaches

FEATURED GUESTS

Featured Guests

HEATHER ANDREWS

Owner

Follow It Thru Publishing Inc.

NATALIE BLAIS

Owner

Natalie Blais Consulting

CHRISTINE LESKUN

Owner

Lifelet Bracelet Corp.

Have a question? Let's chat!

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an Experience to Remember

WE CAN'T WAIT TO SEE YOU!

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